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GForce Comparison Vertical vs Pivotal Platforms

I’ve been using a variety both vertical and pivotal style platforms for over a decade now with people at all different levels of health. Regardless of where you are starting from this technology is...

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Time to Take a Stand – or Squat or Shake

Most of us have change on the brain this time of year.  Making a list of changes or dare I say – resolutions is the easy part.  Acting on that list and implementing them...