Tagged: whole body vibration

GForce Comparison Vertical vs Pivotal Platforms

I’ve been using a variety both vertical and pivotal style platforms for over a decade now with people at all different levels of health. Regardless of where you are starting from this technology is...

Time to Take a Stand – or Squat or Shake

Most of us have change on the brain this time of year.  Making a list of changes or dare I say – resolutions is the easy part.  Acting on that list and implementing them...

Bone and Joint Health

Joint pain is a common ailment affecting people of all ages. The primary cause of joint pain is inflammation. There are many different causes of inflammation, including food sensitivities, excess sugar, meat and dairy...